Are You Ready To Reach Your Full Potential

Train With The Best!

I have been in the fitness industry for more than five years. I have certifications in Personal Training, and Sports Nutrition through the ISSA. Most importantly I have transformed my body through exercise and nutrition that lead me to two overall wins in competitive bodybuilding. My first win was in the East Coast Championships November 2014, and in the Jr. Nationals June 2015. To obtain a physique of a champion I have to not only learn nutrition, exercise science, but also the mind. I believe that to achieve your goals, you must master your mind to have the WILL TO BELIEVE IN YOURSELF. To be coached by me I will not only teach you to walk the path to gain a physique that you dream of, but also to believe that you can have the physique that you dream of.

Reach Your Fitness Goals

In order for me to help my clients to achieve their fitness or competitive goals, I will be using the latest science techniques or data. I will never put you on a plan that I haven’t done myself, or haven’t been proven to work by science. Your plan will be customized to your needs, and goals. It will never be a cookie-cutter program or one plan that fits for all. That is because everyone’s body type and goals are different. You will be able to communicate to me via phone or email.

Schedule A Session or Phone Consultation

If you choose to have VIP Sessions with me, then please schedule your appointments as soon as possible. Availability is a first come first serve basis. Training sessions and Phone Consultation are 1-hour sessions. They must be schedule with me in advance.

How I Train Myself Before Competing

In the home videos you can see the intensity it takes to build quality muscles. Also there is a variety of rep ranges, and different techniques to attack the muscles. The whole point of training is to put your body in an anabolic states. Once your body is in an anabolic state your body can repair your muscles and making them bigger. The more muscles you have the easier it is to burn fat because your body is burning calories at a faster rate.

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